Tuesday, September 30, 2003
Well it's been a MONTH!
And I am down 14 lbs!! I joined Weight Watchers a few days after starting my lifestyle change and I LOVE it! WW is great because no food is off limits as long as I stay at my allowed points! I also joined our local YMCA and have started exercising! Today I worked out for 45 minutes on the treadmill and walked 2.22 miles! I didn't intend to walk that long but an old friend of mine came in and I hadn't seen her in ages. She got on the treadmill next to me and we just talked so I lost track of time :) I wish that would happen everyday because it made the time go SO much faster!
Well I am off to WW now!
264/250/130
Start/Current/GOAL
And I am down 14 lbs!! I joined Weight Watchers a few days after starting my lifestyle change and I LOVE it! WW is great because no food is off limits as long as I stay at my allowed points! I also joined our local YMCA and have started exercising! Today I worked out for 45 minutes on the treadmill and walked 2.22 miles! I didn't intend to walk that long but an old friend of mine came in and I hadn't seen her in ages. She got on the treadmill next to me and we just talked so I lost track of time :) I wish that would happen everyday because it made the time go SO much faster!
Well I am off to WW now!
264/250/130
Start/Current/GOAL
